For as long as l can remember l have had an insane love for these majestic nuts. I have gotten quite addicted to them of the years but never really knew what benefits they have in store for my body.
I decided to do a deep dive into cashew nuts and was astonished to learn what mother nature brought to the table to protect us for critical ailments we all go through in our lifetime. So l thought l would share a few key components and shed some light on the healing and health benefits of cashew nut which actually is a seed believe it or not
Cashew nuts have been around for quite some time now. The Portuguese colonists in Brazil began exporting cashew nuts in the late 1500s.
Top Production countries of cashew nuts.
Country Production (tonnes)
Côte d'Ivoire 711,000
Cashew nuts are native to Central America, the Caribbean Islands, and as well as northeastern parts of Brazil.
The Anacardiaceous, commonly known as the cashew family or sumac family. The flowering plants include about 83 genera with about 860 know species.
The Anacardiaceous ( Cashew Nut) include numerous genera and several which are notable important mango, poison ivy, sumac, smoke tree, yellow mombin fruit, Peruvian pepper, and cuachalalate.
Cashew trees can take up to three years from planting to begin producing fruit. They will start to flower in the dry season such as winter and the fruit should take around two months to ripen.
The greatest challenge of harvesting cashew nuts is knowing how to handle them safely. Raw cashews contain urushiol, a resin that is toxic if ingested and can cause rashes or burns if it contacts the skin. Cashew nut shell liquid can be considered as a versatile raw material. Wide applications in the form of coatings, paints, and vanishes.
Cashew nuts have surprisingly healthy impressive qualities for your body. Bacteria that cause tooth decay, acne, and tuberculosis can be eradicated by this one very robust nut. Gram-positive bacteria the S-layer is attached to the peptidoglycan layer is the presence of teichoic acids in the cell wall. Which can cause tooth decay, acne, and tuberculosis which can be destroyed by anacardic chemicals present in cashew nuts?
Cashew nut apple shell fluid contains anacardic acids and has also revealed to own antioxidants, anti-helicobacter pylori, and antitumor properties. What does this all mean in laymen terms they have the instrument to conquer cancer and many types of ulcers in the abdomen.
Preventing gallstones eat at least one ounce of cashew nuts each week. By doing so you stand a 25% chance of lowering the possibilities of developing the growth of gall stones. About two tablespoons of nut butter can disallow and restrain the disease of gallstones. To prevent a gallbladder disease can be a very uncomplicated situation by simply adding them to your soup of choice, Salad, a Thai curry, baking your favorite cookies, or have them as a snack on there own.
Cashew nuts that a flavored with Cayenne pepper can be beneficial as well. Cayenne pepper increases your metabolism lowers cholesterol, helps adjust blood pressure back to normal. Adis the healing of the stomach ulcers, reduces varicose veins.
Cayenne can also improve your digestive system by controlling gas, nausea, and indigestion here is the most important one of which reduces the risk of heart attacks.